The Art of Living

Our regular events and training weeks offer you the opportunity to make new contacts or just follow your interests together with other people.

Weekly events

Social Gathering Club on our patio

Every thursday evening we offer "Get together"-Events on our pation for inhabitants of Hurghada, to get to know each other or just exchange experiences and stories. Currently this events is mainly uses for networking Egyptians and Europeans in Hurghada. Musical and culinarial highlights guarantee for a relaxed atmosphere.

Courses

In cooperation with professional trainers various training weeks are taking place.

Mental training
Experience the diversity of the sea in combination with the desert during a voyage of discovery to yourself. You will feel intensively the elements of the nature and you will experience a new connection to yourself.
Motions and nature experiences at, in and on the sea as well as in the beginning of the desert, relaxation with the 4 elements, mental journeys, individual and group work, stress balance through meditation and the encounter of wild dolphins as well as individual coaching.

Targets

• Demonstration of the meaning of sense and values for the particular behaviour and the effects in the daily life
• Discovery of the individual potentials
• Stepping away from the merry-go-round of the pure performance orientation and going to the real treat in the now and here
• Finding inner peace and coming to oneself
• Clarity in the thoughts - acting - feeling for more balance in life
• Notice and use regularities in the human interaction
• Experience new perspectives and solidarity
• Take changes as a chance to discover your own potential
• Motions in nature and feeling of the natural elements
• Develop consciousness on the physical level for wellbeing, balance, vitality and health.

Next date: on request

Further information: www.sinnundwerte.de 

Time-out
Motions, nutrition and mental fitness at the Red Sea.
For single travelers who are looking for a time-out for themselves and want to experience a fascinating country from a different perspective, we offer a varied vacation week at the Red Sea in Hurghada. Enjoy a needed break and experience the diversity of the sea and the desert. Discover the region from a perspective away from the tourists and recover in an individual and familiar atmosphere. The week-long program contains diversified elements of motions, nutrition and relaxation. You learn the finenesses of the Arabic cuisine while shopping together at the local markets, improve your fitness at Nordic walking or back-muscle training dance course and you experience unique moments while swimming with wild dolphins. Meditation in the evenings and times at the beach and the sea complete every day.

Next date: on request

Further information: www.sinnundwerte.de 

Christmas for single travelers
The week-long program contains Elements of motions, nutrition and relaxation.

You learn the finenesses of the Arabic cuisine while shopping together at the local markets, improve your fitness at Nordic walking, back-muscle training or dance course and you experience unique moments while swimming with wild dolphins. Meditation in the evenings and times at the beach and the sea complete every day.

Further information: www.sinnundwerte.de 

New year for single travelers

This week-long program is the perfect offer for singles who are looking for new inspirations in their life at the end of the year and who want to reach more for themselves, their health and their balance in their daily life.
The sunny desert landscape and the culture of Egypt are creating the framework for the active motion programs Nordic Walking, jogging, swimming. Meditation in the evening pushes the focus on oneself in the foreground.
One of the highlights of the program is the snorkeling with wild dolphins.
For new year's eve it is planned to execute a meditation during sunset before the year will end in a solemn way. The new year will be welcomed with a festive brunch.

Further information: www.sinnundwerte.de 

Powercamp in Hurghada - Less Fat, More Fit

"Overweight is more than only a body problem. Find back to the reduction on the essential."
Beside the extensive fitness and fatburner activities you will get usefull tips for healthy nutrition and mental stress reduction in your daily life. During meditation, yoga, Nordic walking and functional training you will experience mental and physical silence. Get to know the German-Egyptian cuisine and its pecularity and experience fascinating moments in the nature.

Next date: on request
Further information: www.sinnundwerte.de 

Private events
Our premises are at your disposal for your own event.
Whether wedding party, conference or to hold a company excursion; contact us and be surprised by the numerous possibilities.